Puglia, Italy
'Beneath the Puglian Sun'
October 18 - 25, 2025


"What an adventure you led us on and through. Inwardly, experientially, soulfully, we were nurtured, cared for, validated and seen. Thank you for the memories. Thank you for the healing. Thank you for so many things! XOXO"
Italy 2023
Beneath the Puglian Sun: Awakening the Sacred through Olive, Sea, and Stone
In the heart of Puglia, where ancient olive groves stretch their branches toward a luminous sky and the Adriatic whispers secrets to the shore, a sacred invitation awaits.
Here, beneath the Puglian sun, time slows. Stone walls hold stories of generations, the scent of rosemary and salt hangs in the air, and the land itself seems to hum with life’s quiet wisdom.
This is a retreat for those longing to remember—the sacred not as something distant or unreachable, but as something deeply embodied, rooted in the earth, and alive in every moment.
In a meticulously restored masseria, where history meets quiet luxury, you’ll be cradled by the land’s abundance. Mornings begin with breath and movement, awakening body and spirit in the golden light. Meals are not just nourishment but ritual—crafted with intention, bursting with the flavors of the sun-drenched Mediterranean.
One afternoon, you’ll ride through ancient olive groves and along the shimmering Adriatic, feeling the freedom of horse and land beneath you. Another day, you’ll wander through whitewashed villages, walking streets where stone and silence speak. And throughout, you’ll be guided through gentle, profound processes of soul work—unburdening old grief, reconnecting with your wild self, and honoring the sacred within and around you.
This is not a pilgrimage across distance but a journey into presence—a return to the wild, rooted, and sacred self. Beneath the Puglian sun, amidst olive, sea, and stone, you’ll remember that the sacred is not separate. It’s here, in every breath, every step, every taste, every touch.
Come, let Puglia embrace you.
Located in the heel of Italy’s boot, Puglia is known for its whitewashed hill towns, centuries old farmlands, baroque architectural gems, enchanting piazzas, world-class hotels nestled in 15th century convents, simple and delicious locally sourced cuisine, and hundreds of miles of crystal blue Mediterranean coastline. The region is considered one of the most beautiful regions in all of Europe, and despite its allure, it remains relatively undiscovered by tourists.

What's Included?
- 7 Nights accommodation of refined simplicity at an artisanal 16th century masseria, in the stunning countryside of the Murgese region
- 3 meals daily, plus snacks, of delicious, home-made cuisine made from a variety of locally sourced, organic ingredients, lovingly prepared by our hosts
- Wifi in the lounge areas
- Visit to a traditional Puglian horse-farm and horseback riding in ancient olive grove and along the Adriatic coast (no riding experience necessary).
- Daily therapeutic yoga and meditation and breathwork
- Exclusive use of the 14 acre property, including their enchanted forrest (see below)
- Insider guides to everything local for a full, immersive experience plus coordination and price sharing on optional excursions
- Our signature emotional wellness booster specifically designed for your restoration and revitalization! Including optional holotropic breathwork and EMDR for targeted personal work.
- Gratuities
- Plus many delightful surprises!
"The experience of yoga and meditation in a sacred space was magical. It provided an opportunity to release stored emotions, to let go, to surrender and just be. It also allowed for dreaming, imagining and connecting to possibilities. Friendship, joy, and new beginnings."
Italy 2023





Join us for an Epona Retreat specialty! Spend a day with horses and explore the many ways these majestic beings can help heal your heart, inspire your mind, and touch your Soul! Enjoy an unforgettable ride through ancient olive groves and along the Adriatic coast. No prior horse experience necessary. (Cost included with tuition.)
The Equine Experience

Travel back in time and stroll through Matera's ancient cave dwellings, as you immerse yourself in the fascinating history of this Unesco World Heritage site.
Includes a 2 hour guided tour.
(Priced Separately - Appx $75-$100pp)
Exploring Matera

Explore enchanting Locorotondo, Polignano a Mare, and Ostuni, all magnificent villages, known for white-washed facades sitting against the Puglian blue sky, with sweeping views of the turquoise sea. End this full day with a dish of the very best gelato in the region and a swim in the Adriatic Sea (Priced Separately - Appx $100-$150.pp)
The Trifecta

Grottaglie: "District of Ceramics"
ceramicists set up their studios in natural caves
Alberello: You'll think you stepped into a fairy tale, known for its 100s of trulli, whitewashed stone huts with conical roofs.
Lecce: "Florence of the South" - Bauxite caves - Otranto on the Ionic seaside
Additional Optional Excursions

"5 stars! A deeply immersive and expansive journey, full of regional flavors, authentic window shopping and purchase opportunities. Wonderful camaraderie blended by jody and her staff along with joyful travellers willing to 'trust the process'. Grazi Mille!"
Italy 2023
Immersion in Puglia: Excursions
Our Hosts & Accommodation
Our hosts in a historic masseria dating from the year 1689 carefully restored with the aim of bringing it back to its timeless beauty, and for the purpose of hosting conscious disciplines, philosophies and activities from around the world.
Each guest room is unique, full of character and furnished to reflect different styles consistent with the building to create a relaxed, calming and laidback atmosphere.
Rooms are all equipped with: underfloor heating system and en-suite bathrooms.
Cuisine
The sharing of food has always been part of the Italian culture; every meal is an experience of connection around the table as well as the celebration of food. Prepare for a multi-sensory experience at every meal as our hosts prepare every dish with stellar visual, olfactory, gastronomic aplomb! We want you to delight in every moment of your day including while eating your food.
Getting There
Fly into either Brindisi (Salento Airport) 1hr from the Retreat Center
or Bari Airport (Karol Wojtyla) 1h30min from the Retreat Center.
Check in begins at 4:30pm on October 18th. Check out appx 10am on October 25th.
Transfer will be arranged after receipt of registration and your flight information.
What's Not Included
Airline flights, travel insurance, and transfers to and from the airport. (Price sharing possibilities for transfers.)
Spa Services
Wine (a curated selection by our hosts of regional gems is available for purchase)
Meals at restaurants during excursions (Appx 2)
Added Excursions
A Typical Day in Puglia
8:00 - 10:00 Embodying the sacred through yoga, meditation, breathwork, music, and more (for all levels)
10:30 Brunch
1:00pm Excursion into one of this region's historic, white-washed villages for exploring, shopping and siteseeing
7.30pm Dinner
9.00pm Guided meditation under the stars
*During all-day excursions we will not be having morning group process time.
Costs
Single Occupancy: $5450. per person
Double Occupancy: $4350. per person

