Puglia, Italy
'La Dolce Vita'
October 12 - 19, 2024
"What an adventure you led us on and through. Inwardly, experientially, soulfully, we were nurtured, cared for, validated and seen. Thank you for the memories. Thank you for the healing. Thank you for so many things! XOXO"
Italy 2023
A wholehearted, indulgent experience of the Body, Mind & Soul
Located in the heel of Italy’s boot, Puglia is known for its whitewashed hill towns, centuries old farmlands, baroque architectural gems, enchanting piazzas, world-class hotels nestled in 15th century convents, simple and delicious locally sourced cuisine, and hundreds of miles of crystal blue Mediterranean coastline. The region is considered one of the most beautiful regions in all of Europe, and despite its allure, it remains relatively undiscovered by tourists.
We are headed for a Majestic Adventure & Inner Journey set in the heart of Itria Valley of Puglia! You can expect to leave with a profound sense of connection with yourself and others, a powerful boost of inspiration for your future dreams, and a heart full of lightness and joy. We've taken care of every detail, so you can relax and enjoy. Indulge in La Dolce Vita with us and experience its lasting effects on your heart and soul!
What's Included?
- 7 Nights accommodation of refined simplicity at an artisanal 16th century masseria, in the stunning countryside of the Murgese region
- 3 meals daily, plus snacks, of delicious, home-made cuisine made from a variety of locally sourced, organic ingredients, lovingly prepared by our hosts
- Wifi in the lounge areas
- Visit to a traditional Puglian horse-farm for *Therapeutic Equine Experiences and horseback riding along the Adriatic coast
- Daily therapeutic yoga and meditation (may not be offered during excursion days)
- Exclusive use of the 14 acre property, including their enchanted forrest (see below)
- Insider guides to everything local for a full, immersive experience plus coordination and price sharing on all excursions
- Our signature emotional wellness booster thoughtfully weaved into the schedule & specifically designed for your restoration and revitalization!
- Plus many delightful surprises!
"The experience of yoga and meditation in a sacred space was magical. It provided an opportunity to release stored emotions, to let go, to surrender and just be. It also allowed for dreaming, imagining and connecting to possibilities. Friendship, joy, and new beginnings."
Italy 2023
Join us for an Epona Retreat specialty! Spend a day with horses and explore the many ways these majestic beings can help heal your heart, inspire your mind, and touch your Soul! In addition to an unforgettable ride along the Mediterranean coast, you'll have individual time for some personal work /healing. No prior horse experience necessary. (Cost included with tuition.)
The Equine Experience
Travel back in time and stroll through Matera's ancient cave dwellings, as you immerse yourself in the fascinating history of this Unesco World Heritage site.
Includes a 2 hour guided tour.
(Priced Separately - Appx $75-$100pp)
Exploring Matera
Explore enchanting Locorotondo, Polignano a Mare, and Ostuni, all magnificent villages, known for white-washed facades sitting against the Puglian blue sky, with sweeping views of the turquoise sea. End this full day with a dish of the very best gelato in the region and a swim in the Adriatic Sea (Priced Separately - Appx $100-$150.pp)
The Trifecta
Grottaglie: "District of Ceramics"
ceramicists set up their studios in natural caves
Alberello: You'll think you stepped into a fairy tale, known for its 100s of trulli, whitewashed stone huts with conical roofs.
Lecce: "Florence of the South" - Bauxite caves - Otranto on the Ionic seaside
Additional Optional Excursions
"5 stars! A deeply immersive and expansive journey, full of regional flavors, authentic window shopping and purchase opportunities. Wonderful camaraderie blended by jody and her staff along with joyful travellers willing to 'trust the process'. Grazi Mille!"
Italy 2023
Immersion in Puglia: Excursions
Our Hosts & Accommodation
Our hosts in a historic masseria dating from the year 1689 carefully restored with the aim of bringing it back to its timeless beauty, and for the purpose of hosting conscious disciplines, philosophies and activities from around the world.
Each guest room is unique, full of character and furnished to reflect different styles consistent with the building to create a relaxed, calming and laidback atmosphere.
Rooms are all equipped with: underfloor heating system and en-suite bathrooms.
Cuisine
The sharing of food has always been part of the Italian culture; every meal is an experience of connection around the table as well as the celebration of food. Prepare for a multi-sensory experience at every meal as our hosts prepare every dish with stellar visual, olfactory, gastronomic aplomb! We want you to delight in every moment of your day including while eating your food.
Getting There
Fly into either Brindisi (Salento Airport) 1hr from the Retreat Center
or Bari Airport (Karol Wojtyla) 1h30min from the Retreat Center.
Check in begins at 4:30pm on October 14. Check out 10am on October 21.
Transfer will be arranged after receipt of registration and your flight information.
What's Not Included
Airline flights, travel insurance, and transfers to and from the airport.
Spa Services
Meals at restaurants during excursions (Appx 2)
Added Excursions
A Typical Day in Puglia
7.30am Meditation & Yoga for all levels
9.30am Breakfast
10.30am 'The Path to Relationship Safety & Belonging' Therapeutic Process
1.00pm Lunch
2.00pm Excursion into the beautiful villa of Matera, for shopping and exploring
6.00pm Restorative Yoga
7.30pm Dinner
9.00pm Guided meditation under the stars
Costs
Single Occupancy: $4950 per person
Double Occupancy: $4195 per person