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A spacious and supportive place to explore what is calling for your attention.
Hi, I’m Jody — a licensed psychotherapist and retreat leader with over two decades of experience helping individuals and couples move through meaningful life transitions.
I offer a safe, supportive, and structured place to slow down, better understand what is shaping your experience, and begin making changes in how you care for yourself, relate to others, and move through your life.
Alongside my private practice, I have worked with Onsite Workshops in Nashville for the past 19 years, facilitating intensive programs for individuals and couples. My work is grounded in trauma-informed care and informed by specialized training in EMDR, Experiential Therapy, Equine-Assisted Psychotherapy, Trauma-Sensitive Yoga and Psychodrama.
In 2015, I created Epona Retreats: a space for soulful adventures. Inspired by years of direct work with clients and my own path of holistic wellness, these immersive, destination retreats offer a chance to step away from daily demands and reconnect with yourself in a deeply supportive environment.
These small groups, intentionally-designed international retreats, now in their eleventh year, use place, culture, and shared experience as catalysts for living our best lives.
Some retreats invite rest, reflection, and integration; others are immersive and energizing — shaped by movement, beauty, and the intensity of being fully alive in a different landscape.
Contact me to explore which one might be for you, just what the doctor ordered!
When I’m not working, I’m settling back into Sag Harbor Village, NY spending time near the water, practicing yoga, and being with family and friends.
Thank you for taking the time to learn a bit about me. If you’re considering counseling, an intensive, or a retreat, you’re welcome to reach out. I’m happy to connect and talk more about whether working together would be a good fit.