Research shows that your happiness and overall wellbeing are directly connected to the quality of your relationships.
The better you are at forming and maintaining healthy relationships, in which everyone involved —including you— feels safe, valued, respected, and cared for, the more joy and contentment you will experience.
I invite you to explore this website and the various therapeutic and wellness options. Whether it's one on one or couples therapy in my private office setting, a custom designed 3-4 day intensive program, a therapeutic workshop, or a wellness retreat, you're sure to find the help you're looking for.
Don't hesitate to contact me directly with any questions. If I can't help you, I can likely refer you to someone who can.
"Grace means that all of your mistakes now serve a purpose instead of serving shame." Brene Brown